Focused on Purpose

Luke 4:42-43 – And when it was day, he departed and went into a desolate place. And the people sought him and came to him, and would have kept him from leaving them, but he said to them, “I must preach the good news of the kingdom of God to the other towns as well; for I was sent for this purpose.”

You need alone time to decide what your priorities are; go to that desolate place for a moment. If someone is demanding too much of you, even hunting you down in your quiet moment, not respecting your time or decision making skills, but instead pressuring you – then even Jesus told them too bad; He just said it all nice and gentle like, ‘I am going to do this thing that I have determined to do.’ He did not tell the people what they should do, and he did not turn down the people; He simply stated what He was going to do.

If people in those days were anything like people today (which they were), then the majority of them got in a tissy about his response. It’s your job to set your goals, boundaries, and have self-control of your decisions. If you don’t want to have control of your decisions, there are plenty of people who would love to take control of you and make the decision for you; they will abuse your time and take you off track of your purpose. If your decisions make someone upset, then it’s up to them to deal with that, and to learn to make the most of the time that they do have with you. This is great advice for work, home, or life in general.


Luke 5:1-5 – On one occasion, while the crowd was pressing in on him to hear the word of God, he was standing by the lake of Gennesaret, and he saw two boats by the lake, but the fishermen had gone out of them and were washing their nets. Getting into one of the boats, which was Simon’s, he asked him to put out a little from the land. And he sat down and taught the people from the boat. And when he had finished speaking, he said to Simon, “Put out into the deep and let down your nets for a catch.” And Simon answered, “Master, we toiled all night and took nothing! But at your word I will let down the nets.”

Simon had already put up for the day and closed shop. If Jesus was wrong he’d have to redo everything he had just done. It took an act of faith to throw those clean nets back in the water to pick up weeds, and grime, that would rot the old-fashioned (non nylon/non polyester) ropes if he didn’t clean them again. Do you have the kind of faith it takes to do the job twice if it doesn’t come through, and hasn’t come through all day?

When you feel like you’ve failed. When you feel like you’ve already given it your all. When you’re ready to call it quits. Jesus says put out the nets.

Keep your boundaries and purpose, yes, but never avoid something hard. There are those clients who will be nightmares and eat up your time. Set boundaries, but don’t quit on them. 50 designs later, are you still working with all your heart?

– Matt. 18:22 – Jesus answered, “I tell you, not seven times, but seventy-seven times.

– Col. 3:23 – Whatever you do, work at it with all your heart, as working for the Lord, not for human masters

– Eph. 6:7 – Serve wholeheartedly, as if you were serving the Lord, not people

Citizens of Heaven

– Phil. 3:20 – But our citizenship is in heaven, and from it we await a Savior, the Lord Jesus Christ

If you are born in the United States then you are a citizen of the United States. If you are born of God, then you are a citizen of heaven.

– Luke 10:19 – Behold, I have given you authority to tread on serpents and scorpions, and over all the power of the enemy, and nothing shall hurt you.

– Acts 22:2-3,22-29 – When they heard him speak to them in Aramaic, they became very quiet. Then Paul said: “I am a Jew, born in Tarsus of Cilicia, but brought up in this cityThe crowd listened to Paul until he said this. Then they raised their voices and shouted, “Rid the earth of him! He’s not fit to live!” As they were shouting and throwing off their cloaks and flinging dust into the air, the commander ordered that Paul be taken into the barracks. He directed that he be flogged and interrogated in order to find out why the people were shouting at him like this. As they stretched him out to flog him, Paul said to the centurion standing there, “Is it legal for you to flog a Roman citizen who hasn’t even been found guilty?” When the centurion heard this, he went to the commander and reported it. “What are you going to do?” he asked. “This man is a Roman citizen.” The commander went to Paul and asked, “Tell me, are you a Roman citizen?” “Yes, I am,” he answered. Then the commander said, “I had to pay a lot of money for my citizenship.” “But I was born a citizen,” Paul replied. Those who were about to interrogate him withdrew immediately. The commander himself was alarmed when he realized that he had put Paul, a Roman citizen, in chains.

Things to notice:

  1. Paul was a dual citizen, just like we are dual citizens. We are born on earth, but our citizenship is in heaven.
  2. The Jews wanted to kill Paul and the Romans were going to carry it out for them. Whether we choose to admit it or not, there is a spiritual realm, and demons are there to carry out what we want. We pray and God sends angels to help. But if we curse then Satan sends demons to harm. Life and death are in the power of the tongue.
  3. Paul knew where his citizenship was. He knew his rights and he quoted the law, and his rights, to the authority sent to flog him. If a demon is sent to harm you, you can do the same. God has given us authority. We can quote the law (scripture) to the demonic authority, and they will not be able to flog or imprison us.
  4. The commander of the centurion questioned Paul to see if he knew the law. Satan would be that commander. He questioned Adam & Eve, and Jesus during the desert temptation. He will question all of us. Satan knows the word and will quote it to us, but we have to reply with wisdom and remind him of the rest of the law. Paul had another truth for every truth the commander used to try to trip him up.
  5. The commander said he had to pay for his citizenship. Satan has had to earn and work for his citizenship in heaven, and he still hasn’t been able to get it, but all who are born of God, are children of God and citizens of heaven by birth.
  6. The commander could not harm Paul once he saw that Paul knew the truth about his situation. When we can see the truth, and refuse to be tricked by Satan, then Satan has to relinquish authority. Paul said, “Is it legal for you to flog a Roman citizen who hasn’t even been found guilty?” Likewise we need to tell the demonic realm, “Is it legal for you to torment a citizen of heaven, who has been found innocent in the blood of Christ?” The answer is no. Once you have repented and asked God’s forgiveness, you have the right to be free. If you aren’t experiencing freedom, then you need to remind the enemy of your authority as a citizen of heaven.

– Luke 10:17-20 – “Lord, even the demons submit to us in your name.” He replied, “I saw Satan fall like lightning from heaven. I have given you authority to trample on snakes and scorpions and to overcome all the power of the enemy; nothing will harm you. However, do not rejoice that the spirits submit to you, but rejoice that your names are written in heaven.”

Satan falls like lightning every time you plead the blood of Jesus.

Satan falls like lightning every time you plead the blood of Jesus.

You have the authority to cause make Satan fall like lighting. Job says he’s before God trying to accuse us, but our Judge knows we are innocent as Christ our attorney gives evidence of his blood shed for our sins.


Worship: Enemy’s Camp

I went to the enemies camp and I took back what he stole from me. He’s under my feet. Satan is under my feet. Look what the Lord has done. He’s healed my body, He’s touched my mind; He saved me just in time. Praise Him!

Champion Seed

Natural birth shows us a lot about God. A woman has 400,000 potential eggs. You, my dear, are a champion seed! You have been a victor since birth! You got this!

– Eph. 1:4-6 (MSG) – Long before he laid down earth’s foundations, he had us in mind, had settled on us as the focus of his love, to be made whole and holy by his love. Long, long ago he decided to adopt us into his family through Jesus Christ. (What pleasure he took in planning this!) He wanted us to enter into the celebration of his lavish gift-giving by the hand of his beloved Son.

– 1 Tim. 2:4 – God our Savior, desires all men to be saved and to come to the knowledge of the truth

FreewillHeaven was prepare for every person. Hell was never meant to be a place for people. God predestined all people to have an inheritance in Heaven, but God gave us freewill to make our own choice. Will the prodigal return home to his rich inheritance or debase, and starve, himself among pigs? Every person is free to choose, but no one is free from the consequences of their choices.

Thank God that we aren’t robots, and that there’s no controlling/manipulation in His love. Thank goodness that He’s already told us the consequence of every choice possible in His Word; and thank goodness that the consequence of choosing Him is eternal bliss in the kingdom that was prepared for us since the beginning.

– Matt. 25:31-46 – “When the Son of Man comes in his glory, and all the angels with him, then he will sit on his glorious throne. Before him will be gathered all the nations, and he will separate people one from another as a shepherd separates the sheep from the goats. And he will place the sheep on his right, but the goats on the left. Then the King will say to those on his right, Come, you who are blessed by my Father, inherit the kingdom prepared for you from the foundation of the world. For I was hungry and you gave me food…  “Then he will say to those on his left, ‘Depart from me, you cursed, into the eternal fire prepared for the devil and his angels… And these will go away into eternal punishment, but the righteous into eternal life.”

Will you choose to be the champion seed of God? You have the potential to be! Come forth!

“No one can see the kingdom of God unless they are born again. Flesh gives birth to flesh, but the Spirit gives birth to spirit (John 3:3-8).” “God is Spirit (John 4:24).” “The Spirit gives life (John6:63).” “As many as receive Him, are born of God (John1:12-13).”

– Titus 3:5 – He saved us, not on the basis of deeds which we have done in righteousness, but according to His mercy, by the washing of regeneration and renewing by the Holy Spirit, whom He poured out upon us richly through Jesus

– Eze. 36:25-28 – I will cleanse you from all your impurities and from all your idols. I will give you a new heart and put a new spirit in you; I will remove from you your heart of stone and give you a heart of flesh. And I will put my Spirit in you and move you to follow my decrees and be careful to keep my laws. Then you will live in the land I gave your ancestors; you will be my people, and I will be your God.

– 1 John 5:4 – For whatever is born of God overcomes the world; and this is the victory that has overcome the world– our faith. Who is the one who overcomes the world, but he who believes that Jesus is the Son of God?

You have the right to be a child of God. Will you accept your Father? He has not forsaken you. “God goes with you; he will never leave you nor forsake you (Deut.31:6)”

– Luke 10:20 – “Nevertheless do not rejoice in this, that the spirits are subject to you, but rejoice that your names are recorded in heaven.”

– Rev. 3:5 – ‘He who overcomes will thus be clothed in white garments; and I will not erase his name from the book of life, and I will confess his name before My Father and before His angels.

Whether you have accepted God or not, your name is already recorded as a child of God. Take your rightful place. Not reject the most loving dad in the universe.


Worship: Best Dad In The Whole World, Rick Pino
Prayer: Help us see you as the loving Father that you are, Daddy.

Unknowingly Prophets

– Ps. 74:9 – We are given no signs from God; no prophets are left, and none of us knows how long this will be.

– Acts 2:29-31 – I may confidently say to you regarding the patriarch David that he both died and was buried, and his tomb is with us to this day. “And so, because he was a prophet and knew that God had sworn to Him with an oath to seat one of His Descendants on His throne, he looked ahead and SPOKE of the resurrection of the Christ

Some of the same people who don’t believe prophecy is for today, don’t even realize they, themselves, are prophets. David said there are no prophets left, but he himself was a prophet. He sang, and he spoke the Word of God, and thus he prophesied. His revelation of the written word revealed what the coming of Jesus would be like. We now tell of what the second coming of Jesus will be like.

Prophecy


How can someone prophecy if they don't even believe in Prophesy?

How can someone be prophesying if they don’t even believe in prophecy?


1. Anyone who speaks the Word, is speaking a prophesy.

– Gen. 1:3 – Then God said, “Let there be light”; and there was light.

– Prov. 18:21 – Death and life are in the power of the tongue

– Rom. 4:17 – the God who gives life to the dead and calls into being things that were not.

God spoke and things were created. We were made in His likeness. Our words, when mixed with faith, cause either life or death to the listener. If I call you ugly and you have the faith to believe that you are ugly, then your soul just died a bit.

Not only do our words have power, but God’s Word has power. The Bible is a giant prophecy about Jesus, so simply speaking the Word is speaking a prophecy.

– Matt. 17:20- if you have FAITH like a grain of mustard seed, you will SAY to this mountain, ‘Move from here to there,’ and it will move, and nothing will be impossible for you.’

– Eze. 36:1 – Son of man, PROPHESY to the mountains of Israel and say, ‘Mountains of Israel, hear the word of the Lord.

Prophecy is speaking the Word of God in faith.
– If you have faith, you can move the mountains
say to this mountain
prophesy to the mountains

Do you have faith in God’s word? Do you pray? If yes to both, then you have prophesied.


2. Anyone who prays is prophesying.

God’s promises are prophecies for your life. Prophesy is a word that scares some people, but simply it means: God’s spoken promises. From now on let use the words promise and prophecy interchangeably.

Prayer is an act of faith that God will fulfill His promises. Prayer speaks life into situations, which is prophesy.

Promise: a declaration or assurance that one will do a particular thing or that a particular thing will happen

Prophecy: the foretelling or prediction of what is to come

When we say, ‘You have my word,’ it means ‘you have my promise’.
Well, God’s Word is His promise. The whole meaning of a ‘promise’ is that we wait for something we don’t yet have. Thus, it’s God’s ‘promises’, or ‘prophecies’, that show us what our future looks like. Abraham had no proof, no facts, that he could have children; all the evidence said he couldn’t. But when Abraham chose to believe God’s promise, the promise activated. The promises/prophecies God gives us, have to be activated by faith. The promise is carried out by faith. ‘Abraham believed and so became (Rom.4:18).’

‘You are what you eat’ rings true… You are what you believe.

Stand on His promises/prophecies for your life. Continue to remind Him of His promises when you pray.

– 2 Cor.1:20 – For no matter how many promises God has made, they are “Yes” in Christ. And so through him the “Amen” is spoken by us to the glory of God.”


Faith is 3. Anyone who has faith in the Word, is agreeing with a prophesy.

– Heb. 11:1 – faith is the assurance of things hoped for

– Rom. 1:16-17 – the gospel, for it is the power of God… God is revealed from faith

The Word is the promise of God. It’s by our faith that God is revealed. Our faith causes things that are not, to come into existence. Faith is foretelling, and thusly prophecy.

– Rom. 4:16-24 – Therefore, the promise comes by faithGod who gives life to the dead and calls into being things that were notAgainst all hope, Abraham in hope believed and so became the father of many nations, just as it had been said to him, “So shall your offspring be.” Without weakening in his faith, he faced the fact that his body was as good as dead—since he was about a hundred years old—and that Sarah’s womb was also dead. Yet he did not waver through unbelief regarding the promise of Godbut was strengthened in his faith and gave glory to God, being fully persuaded that God had power to do what he had promised.


4. Anyone who testifies about Jesus, talks of fulfilled prophesy.

– Rev. 19:10 (NET) – Worship God, for the testimony about Jesus is the spirit of prophecy

We can testify of: 1)the fulfilled prophecies about Jesus, and 2)the fulfillment of God’s promises in our lives.

If we have seen God fulfill a promise, then we have seen a prophesy fulfilled.


ClipNotes:
1. Anyone who speaks the Word, is speaking a prophesy.

Prophecy is speaking the Word of God in faith

2. Anyone who prays is prophesying.

Prophecy is a fancy term for ‘God’s promises’. God’s promises are prophecies for your life – it His promises/prophecies that show us what our future looks like. Prayer is the act of coming into agreement with those.

3. Anyone who has faith in the Word, is agreeing with a prophesy.

Faith activates the promises of God. ‘Our faith causes things that are not, to come into existence.’  Faith is foretelling, and thusly prophecy. 

4. Anyone who testifies about Jesus, talks of fulfilled prophesy.

If we have seen God fulfill a promise, then we have seen a prophesy fulfilled. 


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ACTS Prayer Model

ACTS is a popular prayer model. It’s an easy way to remember the various parts of prayer. ACTS stands for Adoration, Confession, Thanksgiving, and Supplication.

I personally would add in Listening.. LACTS… err, maybe CLAST would be the better acronym. Clast means a fragment of rock. God is called our Rock, so this makes us ‘a chip off the old block’. 


Adoration means worship. Praise Him for who He is. God delights in your praises! Our God always hears us, but consider an earthly parent. If their child enters the room talking about how awesome their dad is, isn’t the dad going to feel honored and be moved to do anything for his child? Love on Him today.

Confession means agreeing with God about the things that you have done wrong. In this stage we take the time to quiet ourselves to reflect on the day, and express sorrow about whatever we said, thought, or acted on that was not pleasing to Him. As we recall instances, we ask God to forgive us and bless those we harmed. Likewise, we choose to forgive those who hurt us and release them to God’s judgement.

– 1 John 1:9-10 – If we confess our sins, He is faithful and just to forgive us our sins and to cleanse us from all unrighteousness. If we say that we have not sinned, we make Him a liar, and His word is not in us.

Thanksgiving means thanking God. Thank Him for His love, protection, and provision just to name a few things. Realize that others may be in worse situations, and thank Him for all the things He has done for you.

– 1 Thes. 5:17-18 – Rejoice always, pray continually, give thanks in all circumstances; for this is God’s will for you

Supplication means asking Him to meet your needs, and the needs of others. We ask Him to help situations, friends, family, leaders, nations, etc. God hears our heart’s requests, but say your prayers out loud anyway. Sometimes we are the ones that need to hear them. Prayer helps us notice when the hand of God is moving in our lives. We more easily recognize when He comes through for us, when we are focused on what we have asked Him for. Also, God gives us 7,000+ promises in the Bible. When you remind God of His promises, it causes things to happen. Pray God’s Words back to Him.

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Listening means being quiet and giving God a chance to speak and respond. God can respond in many ways if we believe God is real, then we should expect prayer to be a two-way conversation. Read the Word, search out His wisdom, listen for an unction, close your eyes and look for a vision, see if your emotions are reflecting His own. I promise to do a blog on how to hear His voice soon.

– Ps. 85:5 (ESV) – Let me hear what God the Lord will speak, for he will speak peace to his people


God’s promises are prophecies for your life:

Promise defined means: a declaration or ASSURANCE that one will do a particular thing or THAT A PARTICULAR THING WILL HAPPEN.

Prophecy defined means: the FORETELLING or prediction OF WHAT IS TO COME

Faith activates the Promise. Stand on His promises/prophecies for your life.

–  2 Cor.1:20 – For no matter how many promises God has made, they are “Yes” in Christ. And so through him the “Amen” is spoken by us to the glory of God.

Amen defined means: it is so; so be it

If you need something today, stand in faith on the promises of God, and Jesus will agree with you. The Spirit, the Amen, the breathe of God, will blow life into the situation.


Worship: We Speak to Nations, Judy Jacobs

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Jesus is Alive!

If you believe Jesus is alive today, then you have to believe that He is still healing and raising the dead today. Otherwise, you believe that His character is inconsistent, and you’ve rejected the Word that says: “Jesus Christ the same yesterday, and today, and forever (Heb.13:8).”

The Bible says we are the body of Christ, and the Spirit of Jesus lives in us. If you believe these scriptures, then you should understand that the gifts of the Spirit (1Cor.12) are still active today. Otherwise the Spirit, who is God, is inconsistent as well.

“God is Spirit (John4:24)” and He is our “Father, who does not change (James1:17).” “Do you not know that you are God’s temple and that God’s Spirit dwells in you (1 Cor.3:16)?” “To each person has been given the ability to manifest the Spirit for the common good (1Cor.12:7).”

“Very truly I tell you, whoever believes in me will do the works I have been doing, and they will do even greater things (John 14:12).” Not because we are greater than Jesus, but because He is alive inside of each of us, instead of being constrained to just one physical body.

Look closer. He lives in you. – Rafiki

He Lives In You // Lion King

Reflection - Lion King

– 1 Cor. 13:12 – Now we see things imperfectly, like puzzling reflections in a mirror, but then we will see everything with perfect clarity. All that I know now is partial and incomplete, but then I will know everything completely, just as God now knows me completely.

The gifts are our puzzling reflection of Christ. The gifts exist until His return when we see him with perfect clarity.

Anxiety & Depression – Distorted Thinking Patterns

crazyMany of us have distorting thinking patterns. We haven’t yet renewed our minds. We have stinkin’ thinkin’ that keeps us in anxiety, depression, negativity, and sickness.

Below are 10 types of distorted thinking patterns.

Negative feelings come from negative thinking, so by monitoring your feelings you will eventually be able to figure out which thoughts and beliefs trigger your anxiety. The first step is to identify the trigger. Most people have thought these ways their whole lives, but God says, ‘Take every thought captive to make it obedient to Christ (2Cor.10:5).’ Put your thoughts on trial, convict them, and reprogram them with God’s Word. The mind set on the Spirit brings life and peace. ‘Let the Spirit renew your thoughts and attitudes. Put on the new nature created to be like God–truly righteous and holy (Eph.4:21-24).’ Your thinking is vital to your spiritual life as breathing is to your physical life.


Distorted thinking patterns:

think1. ‘What if’ thinking

What if I lose my job? What if I lose my home? What if my children get hooked on drugs? What if my spouse is cheating on me?

‘What if’ thinking breeds anxiety and fear. Sometimes this even turns into a self fulfilling prophecy. If you treat someone like they are cheating on you, they might eventually just start doing so. If you focus on ‘what if’, your fear grows. If you focus on God’s Word, your fear goes. Learn to replace ‘what if’ with what God’s Word says: God always causes me to triumph. I can do all things through Christ who strengthens me. If God be for me, who can be against me?

2. Catastrophizing

worryThe mind magnifies unpleasant events and transforms them into something more awful, terrible, or horrible than they really are. Making a mountain out of a molehill. It’s like spending $10 dollars on a 2¢ problem.

Like pouring lighter fluid on a flame, they use extreme words like hopeless, terrible, unbearable, devastating. These words fuel the anxiety. The only way to put out the fire is to eliminate inflammatory words from your vocabulary and replace them with more practical, realistic, and less emotionally charged words, such as unfortunate, inconvenient, or difficult.  Stop the drama. I choose faith-building words because ‘we know that God causes everything to work together for the good of those who love God (Rom.8:28)’. Practice this pattern of thinking until it becomes automatic, making it a habit and mind-set.

3. Habitually expecting the worst outcome

worryThey usually think if something can go wrong it will, and it will happen to me. ‘My boss didn’t acknowledge me today, so I’m sure she hates me and will probably fire me.’ ‘My husband is late for dinner, I’m sure he is having an affair.’

Realize that when you repeatedly think about something, you create the potential for these thoughts to become self-fulling. Especially if you treat someone as if they are already doing what you fear, it makes them more likely to go ahead and do it. Instead of expecting the worst possible outcome, begin to expect something good to happen to you. Confess God’s Word, ‘No evil will befall my family or me, nor will any plague come newer my dwelling (Ps.91:10).’ Expect God to do something good, and your faith will release a blessing.

4. Leaping to conclusions

needsThey mistakingly believe that they know what another person is thinking without having any facts to support it. They repeatedly and habitually make negative assumptions that fuel depression and anxiety.

You walk in a restaurant and find two friends eating lunch; you see them whisper and immediately assume they have abandoned your friendship and are badmouthing you.

Begin to identify when you are jumping to conclusions. Challenge yourself to expect the best of the other person. Instead of becoming anxious about things you don’t even know are real, determine to wait until you have more information before drawing a conclusion. ‘I am ever ready to expect the best of every person (1Cor.13:7).’

5. Black and white thinking 

perfectionismYou can’t see grey. You are probably a perfectionist that thinks their work is flawless or worthless. You see average as complete failure. You think first place is the only winning spot and every thing else is a loser.

This distortional thought pattern sets you up for failure, disappointment, depression, and anxiety. You will work endless hours to make something perfect, or will procrastinate and never finish because if it’s not perfect, you feel worthless. Also, if you struggle with perfectionism, you will need to watch that you don’t fall into the trap of comparisons. ‘Learn to be content with whatever you have (Phil.4:11).’ Quit focusing on what you don’t have, and start thanking God for what you do have. Choose to love yourself, forgive yourself, and accept yourself unconditionally, even if you make a mistake.

6. Unenforceable rules

nowTrapping in anxiety, they make rigid rules about what should, must, or ought to be done, and tries to put people in a box. The more unrealistic and unenforceable the rules are, the greater the disappointment. ‘They should stop cutting me off in traffic.’ Situations, people, and society aren’t usually going to turn out in your favor. The only should statement you need is ‘I should practice mercy and forgiveness’. ‘Love keeps no records of wrongs’, so I throw out my record-keeping book. Eliminate should statements and use I would like to or I prefer.

7. Labeling

‘Sticks and stones may break my bones, but words will never hurt me’ is absolutely false. We need to eliminate labeling words from our vocabulary, such as idiot, loser, klutz, failure, stupid, pathetic, pitiful, jerk. Labels destroy self-esteem, self-worth, and as a result many never accept love. ‘Life and death are in the power of the tongue.’ Choose to see yourself and others the way God sees them. He calls me ‘the apple of His eye,’ ‘His beloved,’ ‘His child’.

8. Negative Filter

capableThis person usually discounts all information that is positive. They discredit compliments. They remember mainly criticisms and negative information. They focus on the bad while the good slips away. These ‘pit thinkers’ usually overgeneralize, taking one bad circumstance and believing its it the trend of how your life will proceed. They use words like always and never. ‘I will always be like this.’ ‘I will never change.’ Stop using absolute words that set you up for failure. Try to enjoy the next compliment you receive. Practice eating the meat and spitting out the bones. Remember that God Himself forgives and forgets our failures. ‘Think about those things that are true, honest, just, pure, lovely, of good report, virtuous, and praiseworthy (Phil.4:8).’ Filter the news, tv shows, music you listen to. If anything falls short of every criterion, refuse to watch, think, or speak it.

9. Emotional reasoning

graceThis person feels like their feelings are facts. If they feel hopeless about an exam, they might not even show up to take it. They give up because their emotions make them feel defeated. The healthy thinker separates emotions from their overall self-worth. They realize that despite how they are feeling, they can change the outcome of the situation.

Realize that negative feelings are a sign that you are thinking negative, depressing thoughts. You need to immediately tune in to the thoughts or beliefs that are at the root of the emotion and simply change the channel of your mind to the one of gratitude. I will not be influenced by my emotions or feelings, because ‘the just shall live by faith (Heb.10:38).’ ‘Let us not weary in doing well: for in due season we shall reap, if we faint not (Gal.6:9).’

10. The blame game

Many are stuck in a trap of blaming others or God. This creates a vicious circle of thinking and feelings that leads to anger, resentment, bitterness, depression, and anxiety. People with a victim mentality fit within this group of faulty thinkers. They feel like everything bad that happens to them is someone else’s fault. Blame locks you into the past; it prevents you from examining yourself, recognizing, and removing thought patterns and mind-sets that continue to sabotage your life. Learn to take responsibility for yourself, forgive yourself and others, and refuse to blame anyone. Forgiveness is a choice not a feeling. ‘Blessed are the merciful, for they shall obtain mercy.’ Refuse to rehash any hurt or pain.


mistakeTestimony: I remember when I started trying to reprogram my mind. Every single thought I had was negative. I put a list of these 10 concepts on my dashboard, and memorized them. I started pinpointing them and trying to refuse the negative thoughts. In the beginning I could hardly keep out a negative thought for a whole second. Just like any goal, you have to do some work. Lifting weights will wear you out, but the next time you go, you are stronger. You can work your way up to 2 seconds without negativity. Maybe you can start to think one positive thought; try to convince yourself that it is true. At least believe that God’s Word is true and quote those over yourself. Keep going! It’s been a year, or two, and I am completely changed. I can’t stand hearing a single negative comment. After coming out from under nearly 25 years of negativity, I truly have a distaste for it. I am free, positive, and know God’s plan for me is good. I can see myself through His eyes, and I can see bad situations through His eyes. IT. IS. SO. WORTH. IT. Don’t give up.

distorted thinking

healthy thinking


Worship: Emma, by Jason Upton: Trusting The Angels

facePrayer: God, thank you for creating us and saying ‘It is good’. Restore us back to our factory settings. Help us once again submit our will, ways, and thinking to your ways which bring health and wholeness. Thank you for being the great physician, our healer, and therapist. Thank you Spirit for being our counselor and teacher. Thank you Jesus for setting the example and giving us authority. Help us take dominion over our own minds and submit them to your kingdom instead of this world which bring such distorted thinking. Everything out from under your authority is in rebellion and chaos. We want to overcome the enemies of anxiety and depression. Go to this generation now and tear down the spirits exalted above it. Let the knowledge of you cover the earth as the sea. Stay the death angel and deliver your people from their slavery; free their minds. Bring them out of bondage. Let this generation x, that the world thought would be the dog, rise to be the head and not the tail. Bring transformation to their minds, and to the world. Wrap them up in a cocoon of your Words and see them through this transformation where they will no longer crawl, but sprout wings, in Jesus name, Amen.


For more on this topic get the book:

Bible Cure for Anxiety